I’m not sure if anyone has ever heard or know what hemorrhoid is. It is actually a pain in the butt infection and hurts as much as the old expression goes.Hemorrhoid is actually an inflammation and swelling of the veins in the rectum and anus.

It is usually caused by too much strain of the rectal muscles and insufficient liquid during the passing of motion. If you ask me, it is best to spend a few dollars on a container of prunes than straining over a hard stool during those daily toilet routines. Eat three a day and off you go for a happy toilet visit.

However if you do suffer from hemorrhoid, don’t worry, there is a cure for it. Apart from getting hemorrhoid treatment from doctors and pharmacists, drink plenty of water, eat yogurt, consume more dietary fiber foods like prunes, guava and other sorts of fruits and vegetables.

Practice good eating habits and hopefully your toilet visits would be less painful!