Once again the question on how to fight acne comes up again. It’s not me nor my sister but this time it is my friend’s sibling. He’s a teenage and still in the puberty cycle as such, his pimples popped up like daisies almost overnight.He had tried almost all of the available acne skin products over the counter but none worked.

If you are a teenager, stopped trying and changing skin products like changing your T-shirts. Stick to those that doesn’t leave your skin irritated or dry as if your skin has been stretched to the maximum. It is normal for teenagers to have acne and breakouts.

You may try a few acne products but you also have to practice good healthy lifestyle. Start by lessening on your junk food especially nuts. Nuts and oily food causes bad breakouts. Take in more greens and plenty of plain water or fresh fruit juices.

You also need to exercise for 30mins, 3 times a week. Exercising keeps your hormones in check, lessen the frequency of mood swings and bad aches, make your mind more alert and keep you happy.

It works for me when I was a teenager along with my group of friends. So happy trying!

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